top of page

Middle School Performance Training

Improve coordination, confidence, strength, speed, and much more!

  • 1 h
  • Folsom

Service Description

Looking to get your middle school athlete an inside edge on speed, strength, and conditioning? Our middle school athlete training program is our sports performance course geared towards middle school athletes from 6th-8th grade. The program provides all the fundamentals of successful performance training in convenient two-day a week, 60 minute a day training sessions. These years are crucial for establishing maximum athletic performance and reducing future injuries. Athletes who train at Victory Performance get injured less, miss less practice and game time, and reach higher levels of performance as a result.

Upcoming Sessions

Contact Details

  • Victory Performance Strength & Conditioning, East Bidwell Street, Folsom, CA, USA


bottom of page