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Choose the Membership best for YOU!

  • HS 3-day Performance

    230$
    Every month
    Build explosive power, breakaway speed, first step quickness
     
    • (3) 90 minute sessions / week
    • Athletes in this class will work to improve:
    • -First Step Quickness
    • -Breakaway Speed
    • -Change of Direction
    • -Power and Strength
    • -Mobility and Flexibility
  • HS 2-day Performance

    180$
    Every month
    Build explosive power, breakaway speed, first step quickness
     
    • Athletes in this class will work on:
    • -First Step Quickness
    • -Breakaway Speed
    • -Change of Direction
    • -Power and Strength
    • -Mobility and Flexibility
  • HS 1-day Performance

    125$
    Every month
    Build explosive power, breakaway speed, first step quickness
     
    • Athletes in this class will work on:
    • -First Step Quickness
    • -Breakaway Speed
    • -Change of Direction
    • -Power and Strength
    • -Mobility and Flexibility
  • AF&P Unlimited

    190$
    Every month
    For Athletes. And those that want to train like one!
     
    • Adult Fitness & Performance
  • AF&P 2 days/week

    140$
    Every month
    For Athletes. And those that want to train like one!
     3 day free trial
    • Adult Fitness & Performance
  • AF&P Annual Member

    1,700$
     
    Valid for one year
    • VDLHS S&C

      45$
      Every month
       
      • (2) 1 hour Sports Performance Training classes at VDLHS
      • Improve strength, speed, & power!
      • Improve durability and decrease risk of injury!
      • Prepare for the demands of your sport!
    • SMST SENIOR GYM

      0$
       
      Free Plan
      • SMST SENIOR GYM
    • (1) 1-HR Personal Training Session

      100$
       
      Valid for 3 months
      • Personal Training w/ Coach Robert Gray
    • (20) 1-HR Personal Training Sessions

      1,500$
       
      Valid for 3 months
      • Personal Training w/ Coach Robert Gray
    • (12) 1-HR Personal Training Sessions

      1,020$
       
      Valid for one year
      • Personal Training w/ Coach Robert Gray
    • (15) 1-HR Personal Training Sessions

      1,280$
       
      $80/Session
      Valid for 2 years
      • Personal Training w/ Coach Robert Gray
    • SMST SENIOR PREP GYM

      0$
       
      Free Plan

      All memberships (excluding New Athlete Assesment) automatically renew every month on the day of registration until cancelled on our website/app, or by contacting VPSC by phone or email. There is no cancellation fee. Once payment has been processed there will be NO REFUNDS.

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