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Choose the Membership best for YOU!
HS 3-day Performance
230$Every monthBuild explosive power, breakaway speed, first step quickness- (3) 90 minute sessions / week
- Athletes in this class will work to improve:
- -First Step Quickness
- -Breakaway Speed
- -Change of Direction
- -Power and Strength
- -Mobility and Flexibility
HS 2-day Performance
180$Every monthBuild explosive power, breakaway speed, first step quickness- Athletes in this class will work on:
- -First Step Quickness
- -Breakaway Speed
- -Change of Direction
- -Power and Strength
- -Mobility and Flexibility
HS 1-day Performance
125$Every monthBuild explosive power, breakaway speed, first step quickness- Athletes in this class will work on:
- -First Step Quickness
- -Breakaway Speed
- -Change of Direction
- -Power and Strength
- -Mobility and Flexibility
AF&P Unlimited
190$Every monthFor Athletes. And those that want to train like one!- Adult Fitness & Performance
AF&P 2 days/week
140$Every monthFor Athletes. And those that want to train like one!3 day free trial- Adult Fitness & Performance
AF&P Annual Member
1,700$Valid for one yearVDLHS S&C
45$Every month- (2) 1 hour Sports Performance Training classes at VDLHS
- Improve strength, speed, & power!
- Improve durability and decrease risk of injury!
- Prepare for the demands of your sport!
SMST SENIOR GYM
0$Free Plan- SMST SENIOR GYM
(1) 1-HR Personal Training Session
100$Valid for 3 months- Personal Training w/ Coach Robert Gray
(20) 1-HR Personal Training Sessions
1,500$Valid for 3 months- Personal Training w/ Coach Robert Gray
(12) 1-HR Personal Training Sessions
1,020$Valid for one year- Personal Training w/ Coach Robert Gray
(15) 1-HR Personal Training Sessions
1,280$$80/SessionValid for 2 years- Personal Training w/ Coach Robert Gray
SMST SENIOR PREP GYM
0$Free Plan
All memberships (excluding New Athlete Assesment) automatically renew every month on the day of registration until cancelled on our website/app, or by contacting VPSC by phone or email. There is no cancellation fee. Once payment has been processed there will be NO REFUNDS.
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