Sea Otters Performance Training
Help Your Swimmer Stay Healthy, Strong, and Competitive All Season Long
Victory Performance is proud to partner with the Folsom Sea Otters Swim Team to provide age-appropriate strength and performance training that supports faster swimming, improved durability, and long-term athletic development.
This program is designed to complement swim practice while helping athletes handle the physical demands of training and competition.
Victory Performance has extensive experience working with competitive swimmers across multiple age groups and competitive levels. Our training approach is built around the real demands of swimming — high training volume, repetitive stress, and the need for speed, power, and durability throughout a long season.
Through structured, age-appropriate strength and performance training, swimmers consistently see:
-
Improved power off the blocks and walls
-
Better movement efficiency and body control
-
Increased physical resilience during heavy training periods
-
Fewer interruptions from overuse injuries
Parents can feel confident knowing this program is led by experienced performance coaches who understand how to support swim performance while prioritizing athlete health and long-term development.
Click below to explore age group schedules and get signed up today!
Proven Results
Best Value
Sea Otters 13-18 2 Days per week
80
Every month
Valid until canceled
Best Value
Sea Otters 13-18 1 Day per week
45
Every month
Valid until canceled
13-18 Performance Training
Schedule: TBD
Best Value
Sea Otters 9-12 2 days per week
80
Every month
Valid until canceled
Best Value
Sea Otters 9-12 1 Day per week
45
Every month
Valid until canceled
9-12 Performance Training
Schedule: TBD