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MS 2-day Performance

$160

160

Every month

Valid until canceled
1 day free trial

(2) 60 minute sessions / week

Athletes in this class will work on:

-Bodyweight strength mastery

-Athletic positioning

-Balance & Coordination

-Jumping and Landing mechanics

-First step quickness and change of direction mechanics

MS 1-day Performance

$100

100

Every month

Valid until canceled
1 day free trial

(1) 60 minute session / week

Athletes in this class will work on:

-Bodyweight strength mastery

-Athletic positioning

-Balance & Coordination

-Jumping & Landing Mechanics

-First step quickness & change of direction mechanics

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